B.K.S. Iyengar Books
Light on yoga
Describes, simply as possible, the asanas (postures) and prānayāmas (breathing disciplines) of yoga. Contains the complete technique of 200 asanas with 592 photographs; also covers bandha, kriyā an...
Read MoreThe Tree of Yoga
Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spiritualit...
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