Gretchen Reynolds Books
Los primeros 20 minutos
By Reynolds Gretchen Journalist
"The New York Times "Phys Ed" columnist counsels casual and serious exercisers on the latest understandings about the mental and physical aspects of a fitness program, sharing recommendations for c...
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Los primeros 20 minutos: Sorprendentes hallazgos cientificos revelan como ejercitarnos al maximo, entrenar mejor y vivir mas The First 20 Minutes
¿Sabías que 20 minutos de cardio al día es suficiente para obtener los máximos beneficios de salud? Cada semana, millones de estadounidenses modifican su rutina de eje...
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The First 20 Minutes Personal Trainer
A terrific companion to Gretchen Reynolds's New York Times bestseller THE FIRST 20 MINUTES, this Penguin Special features new material and a wealth of perscriptive insight for those looki...
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The First 20 Minutes
The New York Times bestseller that explains how groundbreaking scientific discoveries can help each of us achieve our personal bestEvery week, Gretchen Reynolds single-handedly influences how milli...
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