Helen Stephenson Books

The mindfulness diet
The mindfulness diet

By Patrizia Collard

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Mindfulness is the new attitude to living. Taking an attitude of mindful awareness to eating will not only help you appreciate every mouthful, but reward you with a whole new way to eat that heals...

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The mindfulness cookbook
The mindfulness cookbook

By Patrizia Collard

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Mindfulness is the new attitude to living. Being aware of what you eat will not only help you appreciate every mouthful, but reward you and heal your food issues. There's no dieting, calorie-counti...

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Fraser
Fraser

By Bruce Hutchison

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Life
Life

By Helen Stephenson

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Life 1
Life 1

By John Hughes, Paul Dummett, Helen Stephenson

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Life 2
Life 2

By John Hughes, Paul Dummett, Helen Stephenson

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Life 3
Life 3

By John Hughes, Paul Dummett, Helen Stephenson

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What is an EAN and How Does it Relate to an ISBN?

If you’ve ever purchased a product online or in a store, you’ve likely come across a barcode. Behind these barcodes lies a standardized system that makes modern commerce possible. Two key codes often encountered are the EAN (European Article Number) and ISBN (International Standard Book Number). But what are they, how are they connected, and why are they so crucial? Let’s explore.

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