Ian Smith Books
The ancient nine
By Ian Smith
"Ian Smith, M.D. is the #1 New York Times bestselling author of Blast the Sugar Out, SHRED, SUPER SHRED, The SHRED Power Cleanse and twelve other top-selling titles. A graduate of Harvard, Columbia...
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The clean 20
By Ian Smith
A guide to clean eating outlines a diet and exercise program for minimizing unhealthy processed foods as part of a lifestyle practice for weight loss, disease prevention, and overall better health,...
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Blast the sugar out
By Ian Smith
Smith will guide you to eat well, and frequently, while controlling carbohydrates and dropping pounds to reach your goal. You will lose weight on this diet, and start losing fast!
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The shred power cleanse
By Ian Smith
"Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal! The SHRED Power Cleanse takes the classic...
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