John Teasdale Books

Mindfulness Based Cognitive Therapy for Depression
Mindful Way Through Depression
The Mindful Way through Depression
The Mindful Way through Depression

By Jon Kabat Zinn, J. Mark G. Williams, John D. Teasdale, Zindel V. Segal

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Drawing on the collective wisdom of four mindfulness experts, this volume offers effective relief from the most prevalent psychological disorder: clinical depression.

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Chucho the Dog
Chucho the Dog

By Valerie Moraf, John Teasdale

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Manage Weeds on Your Farm
Por que funciona el mindfulness
Therapie cognitive basee sur la pleine conscience pour la depression
Therapie cognitive basee sur la pleine conscience pour la depression

By Zindel V. Segal

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Écrit dans une langue simple et accessible à tous, cet ouvrage décrit les bases théoriques de la thérapie cognitive basée sur la pleine conscience (mindfulness) et détaille chaque séance du program...

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