Kelly McGonigal Books

The Upside of Stress: Why stress is good for you

By Kelly McGonigal

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The Upside of Stress

By Kelly McGonigal

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Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress—one that reveals the upside of stress, and shows us e...

The Willpower Instinct

By Walter Dixon, Kelly McGonigal

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Yoga for pain relief

By Kelly McGonigal

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The upside of stress

By Kelly McGonigal

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"More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and bestselling author Kelly McGonigal, P...

Sutanfodo no jibun o kaeru kyoshitsu

By Kelly McGonigal

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Khoroshii stress kak sposob stat sil nee i luchshe

By Kelly McGonigal

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Sikinti Yok

By Kelly McGonigal

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Estres

By Kelly McGonigal

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You hear it all the time: stress causes heart disease; stress causes insomnia; stress is bad for you! But what if changing how you think about stress could make you happier, healthier, and better a...

Zi kong li

By Kelly McGonigal

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How to Convert ISBN-10 to ISBN-13 (and Vice Versa): A Complete Guide

If you’re in the world of books—whether as a publisher, librarian, bookseller, or avid collector—you’ve likely come across the terms ISBN-10 and ISBN-13. Understanding these formats and knowing how to convert between them is essential for maintaining consistency and compatibility in book records. In this post, we’ll cover everything you need to know about ISBN conversions, step by step.

What is an EAN and How Does it Relate to an ISBN?

If you’ve ever purchased a product online or in a store, you’ve likely come across a barcode. Behind these barcodes lies a standardized system that makes modern commerce possible. Two key codes often encountered are the EAN (European Article Number) and ISBN (International Standard Book Number). But what are they, how are they connected, and why are they so crucial? Let’s explore.