Maria Emmerich Books
Keto Comfort Foods
The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, includin...
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Keto Instant Pot
The Instant Pot is one of the hottest cooking tools around these days. With its ability to pressure-cook foods in mere minutes, all in one pot, it is a huge time-saver for busy home cooks. You can...
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Keto Restaurant Favorites
The ketogenic diet has taken the world by storm, and deservedly so: its results in helping people lose weight, manage chronic health conditions, and simply feel great are unmatched. Bestselling coo...
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Sugar-Free Kids
It is common knowledge that sugar makes kids hyperactive, have mood swings, and contributes to the childhood obesity epidemic. More and more studies are demonstrating its negative health effects on...
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Easy Dairy-Free Ketogenic Recipes
Although the ketogenic diet can be a healthy and satisfying diet for everyone, modifying it around other dietary restrictions can be challenging. People with dairy intolerances or allergies often s...
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