Mark Hyman Books

The ultrasimple diet
The ultrasimple diet

By Mark Hyman

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The UltraMetabolism Cookbook
The UltraMetabolism Cookbook

By Mark Hyman

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-- The UltraMetabolism Cookbook The first part of the book reacquaints the reader with the UltraMetabolism plan and then offers a wide variety of delicious, easily prepared dishes for both Phase I...

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The Ultrasimple Diet
The Ultrasimple Diet

By Mark Hyman

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Ultrasimple diet
Ultrasimple diet

By Mark Hyman

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Offers an accelerated program designed to help readers lose weight quickly and keep it off, in a guide that features menus, exercise routines, and stress reduction techniques.

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The UltraMetabolism Cookbook
The UltraMind solution
The UltraMind solution

By Mark Hyman

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A "New York Times"-bestselling author reveals that problems in the brain don't start there, and explains how detoxifying and fortifying the body can maximize brain function, alleviate depression, a...

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The Blood Sugar Solution
The Blood Sugar Solution

By Mark Hyman

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Eat Fat Get Thin The Surprising Truth About the Fat We Eat
Eat fat get thin
Eat fat get thin

By Mark Hyman

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A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health. Many of us have long been told that fat makes us fat, contributes to he...

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Eat Fat Get Thin
Eat Fat Get Thin

By Dr. Mark Hyman

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If you’re in the world of books—whether as a publisher, librarian, bookseller, or avid collector—you’ve likely come across the terms ISBN-10 and ISBN-13. Understanding these formats and knowing how to convert between them is essential for maintaining consistency and compatibility in book records. In this post, we’ll cover everything you need to know about ISBN conversions, step by step.

What is an EAN and How Does it Relate to an ISBN?

If you’ve ever purchased a product online or in a store, you’ve likely come across a barcode. Behind these barcodes lies a standardized system that makes modern commerce possible. Two key codes often encountered are the EAN (European Article Number) and ISBN (International Standard Book Number). But what are they, how are they connected, and why are they so crucial? Let’s explore.

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