Matthew McKay Books

30 minute therapy for anxiety

By Matthew McKay

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Seeking Jordan

By Matthew McKay

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Self esteem

By Matthew McKay

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A program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back and offers practical advice on how to stop this n...

The CBT anxiety solution workbook

By Matthew McKay

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Using a breakthrough approach combining proven-effective CBT and exposure therapy, this workbook helps you understand how worry and rumination drive anxiety, and offers practical exercises to help...

Self Esteem

By Matthew McKay, Patrick Fanning

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Messages

By Matthew McKay

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"Many people assume that good communicators possess an intrinsic talent for speaking and listening to others, a gift that can't be learned or improved. The reality is that communication skills are...

The Dialectical Behavior Therapy Skills Workbook

By Jeffrey Brantley MD, Matthew McKay PhD, Jeffrey C. Wood PsyD

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Prisoners of Belief

By Matthew McKay, Patrick Fanning

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Focal group psychotherapy

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How to Convert ISBN-10 to ISBN-13 (and Vice Versa): A Complete Guide

If you’re in the world of books—whether as a publisher, librarian, bookseller, or avid collector—you’ve likely come across the terms ISBN-10 and ISBN-13. Understanding these formats and knowing how to convert between them is essential for maintaining consistency and compatibility in book records. In this post, we’ll cover everything you need to know about ISBN conversions, step by step.

What is an EAN and How Does it Relate to an ISBN?

If you’ve ever purchased a product online or in a store, you’ve likely come across a barcode. Behind these barcodes lies a standardized system that makes modern commerce possible. Two key codes often encountered are the EAN (European Article Number) and ISBN (International Standard Book Number). But what are they, how are they connected, and why are they so crucial? Let’s explore.