Merriam Sarcia Saunders Books

Mindfulness Meditations for ADHD: Improve Focus, Strengthen Self-Awareness, and Live More Fully
Mindfulness Meditations for ADHD: Improve Focus, Strengthen Self-Awareness, and Live More Fully

By Merriam Sarcia Saunders LMFT

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Learn how to stay focused in the present moment through meditation Having ADHD can make meditation seem out of reach, but with the right tools, you can do it successfully and improve every area of...

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