Miriam Akhtar Books
What is Post-Traumatic Growth?
Trauma occurs when extremely stressful events shatter your emotional and psychological well-being, overwhelming your ability to cope. Research by the charity PTSD UK has found that 1 in 2 people wi...
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Positive Psychology for Overcoming Depression
According to the World Health Organization, 350 million people worldwide currently suffer from depression. This book is aimed at anyone suffering mild to moderate episodes who...
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