Mitch Abblett Books
The Five Hurdles to Happiness
A practical approach to becoming aware of the "five hindrances"--the negative qualities that inhibit living the awakened life--and to breaking free of them in order to live more mindfully, effectiv...
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Prizeworthy
Gold Nautilus Book Award WinnerLearn how skillfully prizing kids (rather than mindlessly praising) can be a game changer in your relationship as a parent, teacher, or helper.Our culture is addicted...
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Train Your Mind Like a Ninja
By Chris Willard Mitch Abblett, T. Koei Kuwahara Sensei Illustrated By Toshi Ki Nakamura
2021 Mom’s Choice Awards® Gold Recipient2022 National Parenting Product Award Winner  Become a ninja with 30 mindfulness practices to help kids ages 5–9 increase their fo...
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Helping your angry teen
Are you at your wits' end dealing with an angry teen? This important guide offers frustrated parents powerful mindfulness tips to navigate heated moments of interaction with their child, as well as...
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