Myatt Murphy Books
The 5-Factor Diet
By Myatt Murphy, Harley Pasternak
NEW YORK TIMES BESTSELLER • “Harley’s intelligent and innovative approach to health and fitness inspired me to get excited about working out again. I have more energy, more knowledge, and I am hand...
Read MoreMinimize injury maximize performance
"Dr. Tommy John, son of lefty pitcher Tommy John and also a sports performance and healing specialist, offers an invaluable diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover)...
Read MoreThinner in 30
By Jenna Wolfe
"A month from now, you'll wish you had started today. Yes, a month is all it takes to see long-term results. And seriously-even YOU can lose that weight! Food and exercise fads come and go, mainly...
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