Rhiannon Lambert Books
The Science of Plant-based Nutrition
With an overwhelming weight of evidence suggesting that plant-based eating is the way forward for both the planet and people, there are a wealth of misconceptions and unanswered questions that need...
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La ciencia de la nutricion (The Science of Nutrition)
¿Cómo afecta la comida a mi estado de ánimo? ¿Debería ser vegano? ¿Tendría que comer pocos carbohidratos? ¿Qué tan increíbles son los superalimentos?Hoy en día nos llega mucha información, a menudo...
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The Science of Nutrition
Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chance...
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