Richard F. Heller Books
The Carbohydrate Addict's Diet
By Rachael F. M. D. Heller, Rachael F. Heller, Richard F. Heller
* After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee?* Do you have a hard time stopping once you start to...
Read MoreThe Carbohydrate Addict's Gram Counter
By Rachael F. Heller, Richard F. Heller
If you love to eat starches, snack foods or sweets, and have trouble stopping once you start, you may be a carbohydrate addict. Standard diets don't work for you simply because it's not a matter of...
Read MoreThe Carbohydrate Addict s Lifespan Program
By Rachael F. Heller, Richard F. Heller
Millions of Americans are carbohydrate-addicted - caught in a painful cycle of food craving and weight gain. If you are one of them and are over 40, you know that losing weight - and keeping it off...
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