Ronald D. Siegel Books

Back Sense
Back Sense

By Dr. Ronald D. Siegel Michael Urdang, Dr. Douglas R. Johnson

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On occasion nearly everyone experiences short-term back pain from sore or strained muscles. But for many who come to treat their back gingerly because they fear further "injury," a cycle of worry a...

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Back Sense
Back Sense

By Dr. Douglas R. Johnson, Dr. Ronald D. Siegel Michael H. Urdang

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Understand your back pain in a whole new way and break the cycle forever.Back pain is a serious problem, disabling over 5 million Americans and costing society $20 to $50 billion annually. Until re...

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Mindfulness Solution
Mindfulness Solution

By Ronald D. Siegel

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If you’ve ever purchased a product online or in a store, you’ve likely come across a barcode. Behind these barcodes lies a standardized system that makes modern commerce possible. Two key codes often encountered are the EAN (European Article Number) and ISBN (International Standard Book Number). But what are they, how are they connected, and why are they so crucial? Let’s explore.

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