Selene Yeager Books
The Men's Health Big Book of 15-Minute Workouts
By Selene Yeager, The Editors Of Men S Health
Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now, new research shows that as little as 15 minutes o...
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The Women's Health Big Book of 15-Minute Workouts
By Selene Yeager, The Editors Of Women S Health
Time is every woman's most precious commodity—and a lack of it is the number one reason, in survey after survey, that women give for why they don't exercise. But research now shows that as li...
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The Bicycling Big Book of Cycling for Women
It's a fact: Women are built differently than men. That means that women's bodies react differently to training, nutrition, and sometimes even riding itself. Yet most bicycling books are written wi...
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