William Smith Books
Tri Power
By William Smith, Paul Frediani
Tri Power: The Ultimate Program for Triathlon Success, by Paul Frediani and William Smith provides the essential tips and exercises in weight training, core conditioning, and improved flexibility f...
Read MoreExercises for Parkinson's Disease
Exercises for Parkinson’s Disease is the complete guide to achieving better health, providing everything from tips on how to structure your day to take full advantage of higher energy periods...
Read MoreExercises for Sciatica
By William Smith, Wazim Buksh MD
The complete program for stronger muscles, relief from pain and renewed energy. Defined as back or leg pain caused by irritation to the sciatic nerve, sciatica is a debilitating and painful condit...
Read MoreExercises for Heart Health
Fight the statistics of heart disease with an expert's help.Heart disease is the #1 health problem for both women and men in the United States. Physical inactivity is a major risk factor for heart...
Read MoreExercises for Back Pain
A convenient, cost-effective opportunity to alleviating the stiffness, lack of mobility, and decreased daily function that result from chronic back pain. Back pain is no small issue. In the US, ac...
Read MoreExercises for Brain Health
Includes Safe and Effective Exercises for All Ages.Your brain is your most important organ and, just like any other part of the body, you should strive to keep it healthy and active. Studies have s...
Read MoreStrength Training Bible for Men
By William Smith, David Kirschen
The coaching you need to build strength, maximum muscle growth and power.Experts agree the fastest and most effective way to build strength and increase muscle mass is to lift weights. Written by t...
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