Depression Relief Journal: Creative Prompts & Mindfulness Practices to Release Negative Emotions

By Maggie C. Vaughan

Break through depression with creative mindfulness activities Mindfulness is a powerful tool for disrupting the negative thought patterns that come with depression—and being creative is the perfec...

New perspectives on women and depression

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Depression Journal: Daily Check-In: 75 Days of Reflection Space to Track and Understand Your Symptoms

By Missy Beck MA LMFT

Reflect, write, and progress in your mental health journey When it comes to managing your depression, the first and most important step is understanding it. This simple, guided journal and symptom...

The Black Mental Health Workbook: Break the Stigma, Find Space for Reflection and Reclaim Self Care

By Jasmine Lamitte

Black mental health matters—care for yours Mental health challenges are intertwined with the Black experience in America, but healing is possible with the right support and guidance. Take control...

Breaking free from depression

By Jesse H. Wright

"Leading psychiatrist/researcher Jesse Wright and his daughter Laura McCray, a family physician, have seen thousands of depressed patients in their practices--and have learned that a range of diffe...

The Subtle Body Oracle Deck and Guidebook

By Cyndi Dale

Call on the wisdom of your own energy body with this oracle deck and guidebook from the author of the renowned Subtle Body reference series.  For over a decade, master intuitive Cyndi Dale’s The Su...

Treadmill exercise and its effects on cardiovascular fitness depression and muscle aerobic function

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Vulnerability to depression

By Rick E. Ingram

"Providing a cutting-edge examination of the mechanisms underlying depression, this volume integrates important areas of research that have largely remained separate. The authors explore both the c...

Depresje i zaburzenia afektywne

By S. Puz Yn Ski

A Bucket of Stars

By Suri Rosen

A story of two kids trying to save the world they know and heal the families they have.It’s the summer of 2003 and thirteen-year-old amateur astronomer Noah Cooper has just moved to Queensport...