Ashley Kalym Books
Complete calisthenics
By Ashley Kalym
Using solely their bodyweight for resistance and relying on minimal equipment, readers will learn how to perform a range of exercises, such as push-ups, pull-ups, core exercises, and lower body exe...
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Complete Calisthenics, Second Edition
By Ashley Kalym
The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym membershipsComplete Calisthenics i...
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