Beale Lucy Books
The complete idiot s guide glycemic index cookbook
By Beale Lucy
Provides recipes for every meal and occasion, based on the glycemic index, so you can eat to your heart's content while keeping your insulin levels in balance and your weight in check.--
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By Beale Lucy
When you opt for fresh, healthful, low-glycemic-index foods over sugary, high-calorie vending machine offerings, you're doing right by your body and your health. This guide gives you everything you...
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