Betty Kelly Sargent Books

What Every Daughter Wants Her Mother to Know What Every...
What Every Daughter Wants Her Father to Know
The program
The program

By Kelly Traver

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The human brain resists change--only when we learn the secrets of how to get our brain to work for us, not against us, can we make healthy, permanent lifestyle changes. Dr. Kelly Traver teaches us...

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The Healthiest You
The Healthiest You
The instinct diet
The instinct diet

By Susan B. Roberts

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Satisfying our hardwired instincts has been critical to our survival for as long as we have been human. That's why we eat when food is available, choose the most calorie-dense foods, and hate the f...

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The i diet
The i diet

By Susan B. Roberts

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Instinct Diet
I Diet
I Diet

By Susan B. Roberts, Betty Kelly Sargent

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The Self Publisher s Ultimate Resource Guide

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