Deborah Pyner Books

The 7-Day GL Diet: Glycaemic Loading For Easy Weight Loss
The 7-Day GL Diet: Glycaemic Loading For Easy Weight Loss

By Nigel, Nigel Denby, Tina Michelucci, Deborah Pyner, Michelucci, Tina, Pyner, Deborah Denby

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GI is only half the picture ' it's the load that counts. GL, or Glycaemic Loading, is the newest diet revolution ' it is simpler than low GI and more effective, too. Start today and watch the pound...

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The Gl Cookbook And Diet Plan: A Glycemic Load Weight-Loss Program With Over 150 Delicious Recipes
The Gl Cookbook And Diet Plan: A Glycemic Load Weight-Loss Program With Over 150 Delicious Recipes

By Nigel Denby, Tina Michelucci, Deborah Pyner

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Because the glycemic load (GL) system properly takes into account portion size, GL dieting is the easiest and most precise weight loss method that uses the powerful glycemic index (GI). The GL Cook...

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The GL Diet Made Easy: How To Eat, Cheat And Still Lose Weight
The GL Diet Made Easy: How To Eat, Cheat And Still Lose Weight

By Nigel Denby, Tina Michelucci, Deborah Pyner

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Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size i...

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The 7-Day Gl Diet: Glycaemic Loading For Easy Weight Loss
The 7-Day Gl Diet: Glycaemic Loading For Easy Weight Loss

By Nigel Denby, Tina Michelucci, Deborah Pyner, Nigel Denby, Tina Michelucci, Deborah Pyner

Average: 0.00, 0 Ratings

GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pound...

Read More

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