Deborah S. Romaine Books

The Complete Idiot's Guide to Changing Old Habits for Good
The Complete Idiot's Guide to Changing Old Habits for Good

By Deborah S. Romaine, G. Alan Marlatt Ph.D.

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Kick bad habits—for good! Nearly everybody has at least one self-destructive habit they can’t eliminate—from spending too much time online to eating too much ice cream. Changing a...

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