Ellington Darden Books

100 High-Intensity Ways To Improve Your Bodybuilding
100 High-Intensity Ways To Improve Your Bodybuilding

By Darden Ellington, Ellington Darden, Ellington Darden With Special Photography By Chris Lund

Average: 0.00, 0 Ratings

Cover nutrition, overtraining, 7 ways that apply to women only, photographs, and arms, chest, and calves

Read More
Bigger Muscles In 42 Days
Bigger Muscles In 42 Days

By Ellington Darden, Photography By Bill Cox

Average: 0.00, 0 Ratings

A leading authority on fitness and bodybuilding provides specific, day-by-day instruction for achieving the ultimate physique, including exercises, routines, equipment, food, vitamin supplements, t...

Read More
The Nautilus Book
The Nautilus Book

By Ellington Darden, Darden

Average: 0.00, 0 Ratings

Read More
The Body Fat Breakthrough: Tap The Muscle-Building Power Of Negative Training And Lose Up To 30 Pounds In 30 Days [Hardcover] [Jan 01, 2014]
The Body Fat Breakthrough: Tap The Muscle-Building Power Of Negative Training And Lose Up To 30 Pounds In 30 Days [Hardcover] [Jan 01, 2014]

By Ellington Darden, Darden PhD, Ellington

Average: 0.00, 0 Ratings

The author put 115 overweight men and women on a workout program and achieved remarkable results. This book illustrates these results through 20 inspiring before and after photographs. It is suitab...

Read More

Related Articles from our Blog

What is an EAN and How Does it Relate to an ISBN?

If you’ve ever purchased a product online or in a store, you’ve likely come across a barcode. Behind these barcodes lies a standardized system that makes modern commerce possible. Two key codes often encountered are the EAN (European Article Number) and ISBN (International Standard Book Number). But what are they, how are they connected, and why are they so crucial? Let’s explore.

Read More