Lessons from the Samurai

By Fred Neff

Lessons from the Art of Kempo

By Fred Neff

Lessons from the Western Warriors

By Fred Neff

Karate is for me

By Fred Neff

A young girl describes her experiences in learning beginning karate techniques including stances, blocking, punching, kicking, and basic kata movements.

Running is for me

By Fred Neff

A young girl relates her experiences as a novice runner and, after months of training, a participant in a five-mile marathon.

Basic jujitsu handbook

By Fred Neff

Text and photographs provide a guide to the basic blocks, punches, kicks, locks, and throws of judo. Includes warm-up exercises.

Basic self-defense manual

By Fred Neff

Introduces basic prinicples of self-defense from the Asian fighting arts including basic exercises, stances, blocks, and escapes.

Foot-fighting manual for self-defense and sport karate

By Fred Neff

Explains the use of the feet in self-defense and competition karate and demonstrates both basic and advanced techniques.

Hand-fighting manual for self-defense and sport karate

By Fred Neff

Discusses hand-to-hand fighting techniques drawn from karate and other Asian martial arts useful for self-defense or tournament competition.

Manual of throws for sport judo and self-defense

By Fred Neff

Describes with step-by-step instructions and photographs over twenty throws taken from sport judo and other Oriental fighting arts.