Freer, Amelia Books

Eat. Nourish. Glow.: 10 Easy Steps For Losing Weight, Looking Younger & Feeling Healthier

Average: 0.00, 0 Ratings

Nutritional Therapist And Healthy Eating Expert Amelia Freer Has Helped Her Many Celebrity Clients, Including Sam Smith And James Corden, To Dispatch Fad Diets To The Distant Past Whilst Guiding Th...

Cook. Nourish. Glow.: 120 Recipes That Will Help You Lose Weight, Look Younger, And Feel Healthier

By Baker, Amelia Freer, Bell, Susan, Freer, Amelia

Average: 0.00, 0 Ratings

The eagerly anticipated companion to the #1 international bestseller Eat. Nourish. Glow., filled with fabulous recipes for making a whole-foods based lifestyle easy and delicious. In her internatio...

Cook. Nourish. Glow.

By Baker, Amelia Freer, Bell, Susan, Freer, Amelia

Average: 0.00, 0 Ratings

Cook yourself healthy with Cook. Nourish. Glow, the eagerly anticipated companion to bestselling Eat. Nourish. Glow.Following the phenomenal success of her first book, Eat. Nourish. Glow, Amelia is...

Eat. Nourish. Glow.

By Amelia Freer, Freer, Amelia

Average: 0.00, 0 Ratings

Eat. Nourish. Glow

By Amelia Freer, Freer, Amelia

Average: 0.00, 0 Ratings

Just one thing -- The kitchen detox -- Grace around food -- Stop snacking -- Be consistent, not perfect -- Make fat your friend (and sugar your enemy) -- Why healthy food is happy food -- Are you e...

Eat. Nourish. Glow – Summer

By Amelia Freer, Freer, Amelia

Average: 0.00, 0 Ratings

The second of four seasonal e-shorts from London-based nutritional therapist Amelia Freer. Forget fad diets, now is the time to make a lasting change and develop a healthy, clean and sustainable re...

Eat. Nourish. Glow.

By Amelia Freer, Freer, Amelia

Average: 0.00, 0 Ratings

The #1 international bestseller—now available in an updated American edition. Ditch fad diets forever and achieve lasting weight loss and vibrant health with this simple and proven ten-step plan fr...

The 10-Day Plan To Nourish & Glow: Lose Weight, Feel Great, And Transform Your Relationship With Food

By Amelia Freer, Freer, Amelia

Average: 0.00, 0 Ratings

Description: 1. How we think about what we eat -- 2. Building the foundations -- 3. Positive nutrition -- 4. The 10-day plan to nourish and glow -- 5. Nourish & glow for life.;"In Amelia Freer's mo...

Nourish And Glow : The 10-Day Plan

By Amelia Freer, Freer, Amelia

Average: 0.00, 0 Ratings

'the Nutritionist Who Will Change The Way You Eat For Ever' The Telegraph Get A Head-start And Prepare To Nourish And Glow In 2018 With Amelia Freer's 10-day Plan To Help You Lose Weight, Feel Grea...

The 10-Day Plan to Nourish & Glow

Average: 0.00, 0 Ratings

The much-anticipated new book from bestselling author and nutritional therapist Amelia Freer, that will help you transform your relationship with food, for life.In Amelia Freer's most comprehensive...

How to Convert ISBN-10 to ISBN-13 (and Vice Versa): A Complete Guide

If you’re in the world of books—whether as a publisher, librarian, bookseller, or avid collector—you’ve likely come across the terms ISBN-10 and ISBN-13. Understanding these formats and knowing how to convert between them is essential for maintaining consistency and compatibility in book records. In this post, we’ll cover everything you need to know about ISBN conversions, step by step.

What is an EAN and How Does it Relate to an ISBN?

If you’ve ever purchased a product online or in a store, you’ve likely come across a barcode. Behind these barcodes lies a standardized system that makes modern commerce possible. Two key codes often encountered are the EAN (European Article Number) and ISBN (International Standard Book Number). But what are they, how are they connected, and why are they so crucial? Let’s explore.