Frey Roch Books
Triathlon: Start To Finish: 24 Weeks To The Long Distance
By Paul Huddle, Roch Frey, Frey Roch, Foreword By T.J. Murphy, Paul Huddle, Frey Roch, Foreword By T.J. Murphy
You have finished your first short-distance triathlon maybe even an Olympic distance, but now it is time to up the ante and go further and faster than ever before. Experienced professional trainers...
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Triathlon : Starting Out
By Paul Huddle, Roch Frey, Frey Roch
Triathlon is more than the sum of its parts. You can swim, cycle, and run but you need more to become a triathlete. If you want to prepare for your first triathlon, this easy-to-understand introduc...
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Start To Finish: 24 Weeks To An Endurance Triathlon
By Paul Huddle, Roch Frey, T. J. Murphy, Murphy T. J., Frey Roch, Huddle, Paul
Okay, you've finished your first shor distance triathlon. Now it's time to up the ante and go further and faster. Longer workouts; balancing work, family and training; adding speed work; recovery a...
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Triathlon: Starting Out : Training For Your First Competition
By Paul Huddle, Frey Roch
Triathlon is more than the sum of its parts. You can swim, cycle, and run but you need more to become a triathlete. If you want to prepare for your first triathlon, this easy-to-understand introduc...
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Triathlon: Starting Out : Training For Your First Competition
By Paul Huddle, Frey Roch
Triathlon is more than the sum of its parts. You can swim, cycle, and run but you need more to become a triathlete. If you want to prepare for your first triathlon, this easy-to-understand introduc...
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Start To Finish : 24 Weeks To An Endurance Triathlon : Ironman Training
By Paul Huddle, Murphy T. J., Frey Roch, Huddle, Paul
Okay, you've finished your first shor distance triathlon. Now it's time to up the ante and go further and faster. Longer workouts; balancing work, family and training; adding speed work; recovery a...
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Start To Finish : 24 Weeks To An Endurance Triathlon : Ironman Training
By Paul Huddle, Murphy T. J., Frey Roch, Huddle, Paul
Okay, you've finished your first shor distance triathlon. Now it's time to up the ante and go further and faster. Longer workouts; balancing work, family and training; adding speed work; recovery a...
Read More
