Gale Bernhardt Books

The Female Cyclist
The Female Cyclist

By Gale Bernhardt

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Training Plans for Multisport Athletes Ultimate Training Series
Triathlon Training Basics
Triathlon Training Basics

By Gale Bernhardt

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Training Plans for Multisport Athletes
Become a fat burning machine
Become a fat burning machine

By Michael J. Berland

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A weight-loss success story teams up with his trainer, a former Olympic triathlon coach, to demonstrate how to lose weight, stay fit, and perform better.

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Triathlon training basics
Triathlon training basics

By Gale Bernhardt

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'Triathlon Training Basics' is a complete guide to triathlon training. It provides advice for individual competitors as well as individual members of a team competing together as well as all the es...

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Workouts in a Binder
Training plans for cyclists
Bicycling for women
Bicycling for women

By Gale Bernhardt

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Swim workouts for triathletes

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If you’ve ever purchased a product online or in a store, you’ve likely come across a barcode. Behind these barcodes lies a standardized system that makes modern commerce possible. Two key codes often encountered are the EAN (European Article Number) and ISBN (International Standard Book Number). But what are they, how are they connected, and why are they so crucial? Let’s explore.

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