James L. Hesson Books
Weight Training For Life
By James L. Hesson, Hesson, James L.
WEIGHT TRAINING FOR LIFE, Eighth Edition is ideal for anyone interested in learning about weight training. It focuses on helping students learn to plan their own weight training programs for a life...
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Weight Training For Life
Learn how to design and maintain a safe, personalized, effective, and enjoyable weight-training program with WEIGHT TRAINING FOR LIFE! Practical, visual, and clear, this best-selling book is ideal...
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Weight Training For Life
By James L. Hesson, Hesson, James L.
x, 166 p. : 28 cm Includes bibliographical references (p. 163-164) and index
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Walking For Fitness
By James L. Hesson, Lon H. Seiger, Lon H. Seiger, James Hesson, Foreword By Charles F. Brock, Jr
Designed to teach the basics of walking to beginning students and enthusiasts, this third edition continues to emphasize safety and personal fitness and includes a variety of revised and enhanced i...
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