Jo Ann Staugaard Jones Books

The Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga
The Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga

By Jo Ann Staugaard Jones

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Awareness of movement potential,” says author Jo Ann Staugaard-Jones, “is key to a healthy body and injury prevention.” The Anatomy of Exercise & Movement shows readers how to gai...

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The Vital Psoas Muscle
The Vital Psoas Muscle

By Jo Ann Staugaard Jones

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Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and overall well being. The...

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The Concise Book of Yoga Anatomy
The Concise Book of Yoga Anatomy

By Jo Ann Staugaard Jones

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The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or practitioner seeking to understand the biomechanics of the bo...

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The Anatomy of Yoga Coloring Book
The Anatomy of Yoga Coloring Book

By Jo Ann Staugaard Jones

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Learn the anatomy and mechanics of more than 50 yoga poses in a fun and accessible coloring book--for yoga students, teachers, and yogis of all levels.From learning what muscles are activated by wh...

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The Concise Book of Yoga Anatomy
The Concise Book of Yoga Anatomy

By Jo Ann Staugaard Jones

Average: 0.00, 0 Ratings

The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or practitioner seeking to understand the biomechanics of the bo...

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If you’ve ever purchased a product online or in a store, you’ve likely come across a barcode. Behind these barcodes lies a standardized system that makes modern commerce possible. Two key codes often encountered are the EAN (European Article Number) and ISBN (International Standard Book Number). But what are they, how are they connected, and why are they so crucial? Let’s explore.

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