Joe De Sena Books

Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

By Joe De Sena

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Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is...

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Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

By Joe De Sena

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Joe De Sena, one of the founding creators of Spartan Races, sounds the alarm of how soft and weak we've become through modern living. Spartan Up! is a call to arms, motivating readers to take actio...

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The spartan way
The spartan way

By Joe De Sena

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Spartan up
Spartan up

By Joe De Sena

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Spartan
Spartan

By Teresa Martin Lorenzo, Joe De Sena

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10 Rules for Resilience
10 Rules for Resilience

By Joe De Sena

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Spartan Up
Spartan Up

By Joe De Sena

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What is an EAN and How Does it Relate to an ISBN?

If you’ve ever purchased a product online or in a store, you’ve likely come across a barcode. Behind these barcodes lies a standardized system that makes modern commerce possible. Two key codes often encountered are the EAN (European Article Number) and ISBN (International Standard Book Number). But what are they, how are they connected, and why are they so crucial? Let’s explore.

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