John Briffa Books
A great day at the office
By John Briffa
Just a few small changes to your daily routine could boost your productivity and performance, making for a healthier and happier you. Dr Briffa's 'Escape the Diet Trap' revolutionized how we lose w...
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Waist disposal
By John Briffa
Are you carrying extra weight, especially around the midriff, that you'd like to get rid of? This book draws on scientific studies to debunk popular myths about diet and exercise. It gives you the...
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