Jonathon Cane Books
The complete idiot s guide to weight training illustrated
The next best thing to a personal trainer, this guide is loaded with dozens of exercises that sculpt and strengthen every major muscle group in your body. These comprehensive workouts will help you...
Read MoreThe Complete Idiot's Concise Guide to Short Workouts
With this helpful guide, learn many tips including:• The impact of short workouts and the importance of stretching• How to manage stress through exercise• How to develop go...
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