Kathy Freston Books
The book of veganish
"[This book] contains everything curious young adults' need to help them navigate through the transition to a vegan lifestyle. The 70 simple recipes are perfect for those with tight budgets and ru...
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Bestselling authors Kathy Freston and Rachel Cohn join together to create a toolbox of resources to aid socially aware teens and young adults interested in adopting a vegan lifestyle. The Book of...
Read MoreQuantum wellness
Kathy Freston, the "New York Times" bestselling author of "The One," is back with a life-changing guide to increasing health of the mind, body, and spirit through small steps that can yield extraor...
Read MoreThe quantum wellness cleanse
Providing readers with the tools they need, the 21-day cleanse outlined in this companion to "Quantum Wellness" features a day-by-day map of what to eat, tips on how to deal with complex feelings d...
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