Kathy Freston Books
The book of veganish
"[This book] contains everything curious young adults' need to help them navigate through the transition to a vegan lifestyle. The 70 simple recipes are perfect for those with tight budgets and ru...
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The Book of Veganish
By
Bestselling authors Kathy Freston and Rachel Cohn join together to create a toolbox of resources to aid socially aware teens and young adults interested in adopting a vegan lifestyle. The Book of...
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Quantum wellness
Kathy Freston, the "New York Times" bestselling author of "The One," is back with a life-changing guide to increasing health of the mind, body, and spirit through small steps that can yield extraor...
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The quantum wellness cleanse
Providing readers with the tools they need, the 21-day cleanse outlined in this companion to "Quantum Wellness" features a day-by-day map of what to eat, tips on how to deal with complex feelings d...
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