Katrin Schubert Books
Reduce craving
"Whether it's a dish of ice cream, a glass of wine at the end of a long day, or picking at your clothes when you're bored, everyone experiences cravings. Most are harmless, but for some, cravings c...
Read More
Relieve stress
"Stress is a normal part of life: work pressures, family expectations, even recreational activities can become demanding. Activities to help prevent stress--like meditation, yoga, or exercise--are...
Read More