Ken A. Verni Books

Practical Mindfulness: A Step-By-Step Guide
Practical Mindfulness: A Step-By-Step Guide

By Dk, Mike Annesley, DK Publishing, Ken A. Verni, DK Publishing, Ken A. Verni

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224 pages : 24 cm This book offers an easy way of taking control of your life for the better. Focusing on simple breathing techniques, meditation tips and relaxation methods, this unique book will...

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Practical Mindfulness Book
Mindfulness practico. Guia paso a paso
Practical Mindfulness Book
Happiness the Mindful Way
Happiness the Mindful Way

By Ken A. Verni Psy.D.

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Happiness: The Mindful Way is a practical step-by-step guide to help focus the mind, improve performance, and be happy.This easy-to-follow, step-by-step guide is filled with infographics and questi...

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Happiness the Mindful Way
Happiness the Mindful Way

By Ken A. Verni Psy.D.

Average: 0.00, 0 Ratings

Learn how to harness the benefits of mindfulness to take control of your life for the better.With simple breathing exercises, meditation tips, and relaxation techniques, Practical Mindfulness will...

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