Ken Sprague Books

Gold'S Gym Book Of Strength Training For The Dedicated Athlete

By Ken Sprague

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Sports Strength

By Ken Sprague, Photography By John Bauguess, Illustrations By Kiki Metzler

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Explains the basic principles of strength training, offers advice on designing a customized workout, and demonstrates a variety of workout routines

Gold'S Gym Weight Training Book

By Ken Sprague

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The Gold'S Gym Book Of Strength Training

By Ken Sprague, Photography By John Bauguess

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Illustrates and explains more than fifty full-body strength exercises and combines them to form individualized training programs designed to add strength to specific areas of twenty-five different...

Golds Gym Bk Strength

By Ken Sprague, Sprague, Ken

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This book includes more than 150 profiles of the sport's greatest bodybuilders, both past and present, who have trained at Gold's each featuring a workout routine or training tip.

The Golds Gym Book Of Strength Training For Athletes

By Ken Sprague

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The Gold'S Gym Weight Training Book

By B. Dobbins, Ken Sprague, Bill Dobbins, Bill Dobbins, Ken Sprague

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The Gold'S Gym Book Of Strength Training For Athletes

By Ken Sprague

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How to Convert ISBN-10 to ISBN-13 (and Vice Versa): A Complete Guide

If you’re in the world of books—whether as a publisher, librarian, bookseller, or avid collector—you’ve likely come across the terms ISBN-10 and ISBN-13. Understanding these formats and knowing how to convert between them is essential for maintaining consistency and compatibility in book records. In this post, we’ll cover everything you need to know about ISBN conversions, step by step.

What is an EAN and How Does it Relate to an ISBN?

If you’ve ever purchased a product online or in a store, you’ve likely come across a barcode. Behind these barcodes lies a standardized system that makes modern commerce possible. Two key codes often encountered are the EAN (European Article Number) and ISBN (International Standard Book Number). But what are they, how are they connected, and why are they so crucial? Let’s explore.