Kristen Schultz Dollard Books
The yoga body diet
A self-test based on the ayurvedic tradition allows readers to discover their body type--kapha, pitta, or vata. Then, the 8-week plan provides eating guidelines, meal plans, and 75 recipes--adaptab...
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The Yoga Body Diet
By Kristen Schultz Dollard, Dr. John Douillard
A yoga body is the one you have now, only healthier. This book is your complete guide to how to get it. And the benefits don't stop at your appearance. At the end of 4 short weeks, you'll feel bett...
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