Lee-Holmes Books

Heal Your Gut
Heal Your Gut

By Lee Holmes

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Fast your way to wellness
Fast your way to wellness

By Holmes Lee Holistic Nutritionist

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A simple, supportive and sustainable approach to intermittent fasting (IF), featuring balanced meals that use nutritious unrefined wholefoods to boost energy. 90 nutritious recipes to help you get...

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Supercharged Food Eat Your Way To Health
Supercharge your gut
Supercharge your gut

By Holmes Lee Holistic Nutritionist

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This follow-up to Lee Holmes' bestselling Heal Your Gut provides an in-depth survey of our most influential body part, based around a two-day-a-week gut maintenance plan and over 100 gut-loving rec...

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