Louisa Grandin Sylvia Books
The bipolar II disorder workbook
By Stephanie McMurrich Roberts
"Break the cycle of negative thinking, identify signs of hypomania and depression, learn DBT and CBT skills to manage your mood, develope a personalized wellness plan, increase support from family...
Read MoreThe wellness workbook for bipolar disorder
"Studies show there is a clear link between bipolar disorder and obesity-related illnesses. In this workbook, a leading Harvard Medical School researcher and bipolar expert presents a step-by-step,...
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