Makoto Suzuki Books

The Okinawa Program
The Okinawa Program

By Makoto Suzuki, D. Craig Willcox, Bradley J. Willcox, Bradley J. Willcox M.D. D. Craig Willcox Ph.D., Makoto Suzuki M.D. Foreword By Andrew Weil M.D.

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“If Americans lived more like the Okinawans, 80 percent of the nation’s coronary care units, one-third of the cancer wards, and a lot of the nursing homes would be shut down.” &#8...

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Wooden houses
Wooden houses

By Yukio Futagawa

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The Okinawa Diet Plan
The Okinawa Diet Plan

By Bradley J. Willcox M.D. D. Craig Willcox Ph.D., Makoto Suzuki M.D. Authors Of The New York Times Bestseller The Okinawa Program

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In their New York Times bestseller The Okinawa Program, Drs. Bradley and Craig Willcox and Makoto Suzuki explained why the Okinawans are the longest-lived people on earth. Now, they offer a practic...

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Holzhauser in Europa
Holzhauser in Europa

By Makoto Suzuki

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Borantia katsudo to shudan
Borantia katsudo to shudan

By Makoto Suzuki

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If you’ve ever purchased a product online or in a store, you’ve likely come across a barcode. Behind these barcodes lies a standardized system that makes modern commerce possible. Two key codes often encountered are the EAN (European Article Number) and ISBN (International Standard Book Number). But what are they, how are they connected, and why are they so crucial? Let’s explore.

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