Mark Freeston Books

Overcoming worry

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Step-by-step guides to self-improvement that introduce the methods of the highly regarded cognitive behavioral therapy technique to help readers conquer a broad range of disabling conditions-from w...

Overcoming Worry

By Kevin Meares, Mark Freeston

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Overcoming Worry

By Kevin Meares, Mark Freeston

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CBT for Worry and Generalised Anxiety Disorder

By Kevin Meares, Andrew Wilkinson, Mark Freeston

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CBT for Worry and Generalised Anxiety Disorder

By Kevin Meares, Andrew Wilkinson, Mark Freeston

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Overcoming Worry

By Kevin Meares, Mark Freeston

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Overcoming Worry

By Kevin Meares, Mark Freeston

Average: 0.00, 0 Ratings

Overcoming Worry and Generalised Anxiety Disorder

By Kevin Meares, Mark Freeston

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xix, 444 pages : 20 cm

Overcoming Worry And Generalised Anxiety Disorder, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques

By Kevin Meares, Mark Freeston

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Overcoming app now available. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilit...

CBT for Worry and Generalised Anxiety Disorder

By Kevin Meares, Andrew Wilkinson, Mark Freeston

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How to Convert ISBN-10 to ISBN-13 (and Vice Versa): A Complete Guide

If you’re in the world of books—whether as a publisher, librarian, bookseller, or avid collector—you’ve likely come across the terms ISBN-10 and ISBN-13. Understanding these formats and knowing how to convert between them is essential for maintaining consistency and compatibility in book records. In this post, we’ll cover everything you need to know about ISBN conversions, step by step.

What is an EAN and How Does it Relate to an ISBN?

If you’ve ever purchased a product online or in a store, you’ve likely come across a barcode. Behind these barcodes lies a standardized system that makes modern commerce possible. Two key codes often encountered are the EAN (European Article Number) and ISBN (International Standard Book Number). But what are they, how are they connected, and why are they so crucial? Let’s explore.