Mentzer, Mike Books
High-Intensity Training The Mike Mentzer Way
By Mike Mentzer, John Little, John R. Little, Little, John R., Mentzer, Mike
the Advanced Techniques, Most Productive Workouts, And Life-transforming Personal Philosophies Of Bodybuilding Legend Mike Mentzerwhatever Your Level Of Fitness, You Can Kick Your Muscles—and...
Read More
High-Intensity Training The Mike Mentzer Way
By Mike Mentzer, John R. Little, Little, John R., Mentzer, Mike
The Role of Realistic Goals -- Individual Potential -- On the Need for Principles -- The First Principle: Identity -- The Second Principle: Intensity -- The Third Principle: Duration -- The Fourth...
Read More