Michael J. Alter Books
Science Of Flexibility
By Michael J. Alter, Michael J. Alter, Human Kinetics (Organization), Daniel K Kosich
Science of Flexibility has long been considered the leading reference on the topic, and this second edition reaffirms that status. No other book covers these concepts and principles better. Based o...
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Sport Stretch
By Michael J. Alter, Michael J. Alter, Alter, Michael J., 1952-
Introduces the basic principles of flexibility and stretching; contains twenty-nine sport-specific stretching routines featuring illustrations of the twelve stretches that are of most benefit to pa...
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Teaching Flexibility
By Michael J. Alter, Human Kinetics, Human Kinetics (Organization), Daniel K Kosich, Steven Fanizza
Science of Flexibility has long been considered the leading reference on the topic, and this second edition reaffirms that status. No other book covers these concepts and principles better. Based o...
Read More