Michael Volkmar Books

Garage Gym Bible The Expert Guide to Creating The Ideal Home Gym

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The Mobility Workout Handbook

By Michael Volkmar, William Smith David Kirschen

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BETTER PERFORMANCE, BETTER RESULTS—WITH MOBILITY!From golf to tennis, swimming to running, cross training to strength training, everyday athletes everywhere can benefit from mobility train...

Tabata Workout Handbook, Volume 2

By Michael Volkmar

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More than 100 all-new, Tabata-style high intensity interval training workouts (HIIT) for all fitness levels.A long-time favorite of athletes looking to reach their peak and stay competitive, high...

The Dumbbell Workout Handbook: Weight Loss

By Michael Volkmar

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Over 100 of the absolute best results-driven dumbbell workouts, providing an intensive new way to burn fat, improve conditioning and lose weight.Developed by best-selling fitness author and strengt...

Dumbbell Workout Handbook: Strength and Power

By Michael Volkmar

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THE ULTIMATE HANDBOOK FOR BUILDING MUSCLE WITH DUMBBELLS Perfect anyone looking to develop explosive power and build strength, dumbbells remain the most common—and most effective—tool...

Gymnastic Rings Workout Handbook

By Michael Volkmar

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THE AUTHORITATIVE BOOK FOR GYM RING FITNESS Gymnastic Rings Workout Handbook is the ultimate guide for anyone seeking to revolutionize their training through the use of gymnastic rings. Designed...

The High School Athlete: Football

By Michael Volkmar

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BRING YOUR GAME—AND YOUR PLAYERS—TO THE NEXT LEVELFor the dedicated student athlete, it’s always football season.The High School Athlete: Football is the essential program for any...

Strong Legs

By Michael Volkmar

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TAKE YOUR LEG WORKOUTS TO THE NEXT LEVEL  No matter how experienced you are at lower body workouts, there’s always room for improvement. Strong Legs is the ultimate guide for anyone see...

The High School Athlete: Basketball

By Michael Volkmar

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Get fit for basketball season! A specialized fitness program and workout collection for young athletes.Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, Th...

The High School Athlete: Baseball

By Michael Volkmar Foreword By Josh Bell

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Get Fit for Baseball Season with the Ultimate Training Guide!Are you a young athlete with dreams of making it big on the varsity baseball team? Look no further! The High School Athlete: Baseball b...

How to Convert ISBN-10 to ISBN-13 (and Vice Versa): A Complete Guide

If you’re in the world of books—whether as a publisher, librarian, bookseller, or avid collector—you’ve likely come across the terms ISBN-10 and ISBN-13. Understanding these formats and knowing how to convert between them is essential for maintaining consistency and compatibility in book records. In this post, we’ll cover everything you need to know about ISBN conversions, step by step.

What is an EAN and How Does it Relate to an ISBN?

If you’ve ever purchased a product online or in a store, you’ve likely come across a barcode. Behind these barcodes lies a standardized system that makes modern commerce possible. Two key codes often encountered are the EAN (European Article Number) and ISBN (International Standard Book Number). But what are they, how are they connected, and why are they so crucial? Let’s explore.