Michele Stanten Books
Walk Your Butt Off!
By Sarah Lorge Butler With Leslie Bonci MPH RD, Michele Stanten Former Fitness Director Of Prevention
The practical walking program that takes readers from flabby to fit in 12 weeks with a variety of walks and easy-to-incorporate lifestyle changesThis simple plan teaches readers how to incrementall...
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Walk Off Weight
By Michele Stanten Fitness Director Prevention R
Walking is America's #1 form of exercise--and with good reason. It's easy, cheap, and can be done anywhere.Prevention magazine takes fun, low-impact walking to the next level with a new 8-week...
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