Sarah Lorge Butler Books

Run Your Butt Off A Breakthrough Plan to Lose Weight and Start Running No Experience Necessary

By Sarah Butler Budd Coates Leslie Bonci

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Walk Your Butt Off Go from Sedentary to Slim in 12 Weeks with This Breakthrough Walking Plan

By Sarah Lorge Butler

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Run your butt off

By Sarah Lorge Butler

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Walk Your Butt off

By Sarah Lorge Butler, Leslie Bonci, Michele Stanten

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Walk Your Butt Off!

By Sarah Lorge Butler With Leslie Bonci MPH RD, Michele Stanten Former Fitness Director Of Prevention

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The practical walking program that takes readers from flabby to fit in 12 weeks with a variety of walks and easy-to-incorporate lifestyle changesThis simple plan teaches readers how to incrementall...

Run Your Butt Off!

By Sarah Lorge Butler With Leslie Bonci MPH RD, Budd Coates MS The Runner S World Running Coach

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Shed unwanted pounds and keep them off ONCE AND FOR ALL with Run Your Butt Off!, a back-to-basics, test panel–approved weight-loss plan and beginners' running program that yields sustainable,...

Walk Your Butt Off!

By Sarah Lorge Butler With Leslie Bonci MPH RD, Michele Stanten Former Fitness Director Of Prevention

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How to Convert ISBN-10 to ISBN-13 (and Vice Versa): A Complete Guide

If you’re in the world of books—whether as a publisher, librarian, bookseller, or avid collector—you’ve likely come across the terms ISBN-10 and ISBN-13. Understanding these formats and knowing how to convert between them is essential for maintaining consistency and compatibility in book records. In this post, we’ll cover everything you need to know about ISBN conversions, step by step.

What is an EAN and How Does it Relate to an ISBN?

If you’ve ever purchased a product online or in a store, you’ve likely come across a barcode. Behind these barcodes lies a standardized system that makes modern commerce possible. Two key codes often encountered are the EAN (European Article Number) and ISBN (International Standard Book Number). But what are they, how are they connected, and why are they so crucial? Let’s explore.