Mimi Spencer Books

The fastdiet cookbook
The fastdiet cookbook

By Mimi Spencer

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"The indispensable companion to the #1 New York Times bestselling diet book the FastDiet became an instant international bestseller with a powerful, life-changing message: it's possible to lose wei...

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The fastdiet cookbook
The fastdiet cookbook

By Mimi Spencer

Average: 0.00, 0 Ratings

"The indispensable companion to the #1 New York Times bestselling diet book the FastDiet became an instant international bestseller with a powerful, life-changing message: it's possible to lose wei...

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FastExercise
FastExercise

By Dr Michael Mosley

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The fastday cookbook
The fastday cookbook

By Mimi Spencer

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"An essential companion to the #1 New York Times bestselling FastDiet, gorgeously illustrated and containing 115 all-new recipes from around the world for no-hassle, low-cal meals to make your fast...

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The fastDiet
The fastDiet

By Michael Mosley

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"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days"--

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La dieta FastDiet
La dieta FastDiet

By Michael Mosley

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Presents a plan to lose weight by limiting caloric intake for two nonconsecutive days each week, intending to slow the aging process and reduce the risk of disease. Estudios científicos de ayunado...

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What is an EAN and How Does it Relate to an ISBN?

If you’ve ever purchased a product online or in a store, you’ve likely come across a barcode. Behind these barcodes lies a standardized system that makes modern commerce possible. Two key codes often encountered are the EAN (European Article Number) and ISBN (International Standard Book Number). But what are they, how are they connected, and why are they so crucial? Let’s explore.

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