Miriam Nelson Books

Strong Women Stay Young
Strong Women Stay Young
Strong Women Stay Young

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Turn back the clock in just two at-home sessions per week!This scientifically proven strength-training program:Replaces fat with muscleReverses bone lossImproves energy and balanceRevised--new stre...

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Strong Women Stay Young
Strong Women Stay Young

By Miriam Nelson

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Strong Women Prepack
Strong Women Prepack

By Miriam Nelson

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Strong Women Men Beat Arthritis
The strong women s guide to total health
Strong women stay slim
Strong women stay slim

By Miriam E. Nelson

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Starke Frauen bleiben jung.
Strong Women Stay Slim
Strong Women Stay Slim
Strong Women Stay Slim

By Miriam Nelson, Sarah Wernick

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From the bestselling authors of Strong Women Stay Young, an exciting, medically sound program to help you boost your metabolism and melt away fat!Scientific research has shown that strength trainin...

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